Paradoxical sajid 2 pdf4/15/2023 Systematic desensitization can be a highly effective mental health treatment where triggers are external to the speaker, such as the number of people in the audience, their attributes, and their reactions. One such example, familiar to many people, is the fear of public speaking. Paradoxical intentions are most often paired “with responses that are impeded by recursive anxiety-a concept associated with the fear of fear” (Ascher, 2002, p. The approach is grouped with other interventions, strategies, and techniques that fall under the definition of therapeutic paradox. Haven’t we all been in situations where we tried to ignore or forget thoughts and feelings, only to do the opposite? The client rehearses their anxiety-inducing thought or behavior pattern. Paradoxical intention, according to the American Psychological Association’s Society of Clinical Psychology, “is a cognitive technique that consists of persuading a patient to engage in his or her most feared behavior” (Society of Clinical Psychology, n.d., para. What Is Paradoxical Intention in Therapy? How to Apply It for Depression and Anxiety.Using Paradoxical Intention for Insomnia. A Brief History: Logotherapy and Frankl.What Is Paradoxical Intention in Therapy?.
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